Reduced Pain
Optimal Breathing
Chronic Jaw Tension, Clenching, Headaches, and Mouth Breathing Are Often More Connected Than They Seem.
SPOT ON OMT: virtual myofunctional therapy for people experiencing stress-related oral-facial tension patterns, airway dysfunction, poor oral rest posture, and chronic clenching habits.
Better Sleep
Many people live in a constant state of tension without realizing how deeply stress, breathing patterns, oral posture, and jaw function can become interconnected.
You may feel:
unable to relax your jaw
exhausted despite sleeping
chronically tight through your face and neck
stuck in cycles of clenching or tension headaches
overwhelmed by symptoms that never fully resolve
What is Myofunctional Therapy…
Orofacial Myofunctional Therapy is a series of exersizes focusing on the muscles of the face, mouth, and tongue. Think physical therapy for your face. Orofacial Myofunctional Dysorders (OMDs) can lead to many health concerns such as, TMD (jaw pain associated with the TMJ), sleep apnea, snoring, mouth breathing, digestive issues, chronic pain, anxiety, ADD, misaligned teeth, and the list goes on. With a therapy plan customized specifically for you, together we can correct the issues ailing you and achieve optimal airway health.
Over time, chronic stress patterns, mouth breathing, clenching habits, airway dysfunction, and oral-facial muscle compensation can contribute to persistent tension throughout the jaw, face, neck, and airway system.
Myofunctional therapy helps address the functional patterns contributing to these symptoms.
Through virtual myofunctional therapy, we work to improve:
oral rest posture
breathing patterns
tongue function
muscle coordination
clenching habits
oral-facial tension patterns